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Start in five minutesAvailability: Included

Read the next action and its reason

Read the next action and its reason helps you act without breaking the consistency of your training. Know what to do and keep the calendar coherent.

Find it in the app

Follow this path, then use the numbers as landmarks.

My Plan

Steps to follow

My Plan

  1. 01

    Open My Plan. Check that you are using the right profile.

  2. 02

    Find “Read the next action and its reason” on the screen.

  3. 03

    Read the main value first, then its explanation.

  4. 04

    Compare it with the previous workout or period.

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